In my Fridge & Freezer Now

My fridge looks completely different from before my Whole30. I’m sitting here re-writing what is in my fridge and freezer and I’m acknowledging that it looks different than this list. Now we have a split household when it comes to the Paleo as my husband will not give up dairy, so bear with me. Paleo items will be marked


  • Milk
  • Almond Milk (P)
  • Half and Half
  • I Can’t Believe its Not Butter
  • Ghee (P) (not refrigerated)
  • Parmesan cheese
  • Shredded Mozzarella
  • Shredded Cheddar
  • Horseradish (P)
  • Dijon Mustard (P)
  • Yellow Mustard (P)
  • Homemade Mayo (P)
  • Ketchup
  • Gorgonzola/Blue Cheese
  • Worcestershire
  • Soy Sauce
  • Coconut Aminos (P)
  • Red Wine Vinegar (P)
  • Eggs (Lots of eggs!) (P)
  • Can of pizza dough
  • Homemade Ranch Dressing (P)
  • Franks Red Hot Sauce (P)
  • Sriracha (P)
  • Lime Concentrate (P)
  • Lemon Concentrate (P)
  • Veggies:
    • Broccoli
    • Asparagus
    • Spinach
    • Carrots
    • Cabbage
    • Green Peppers
    • Jalapeno Peppers
    • Zucchini
    • Tomatoes
    • Onion
    • Cilantro


  • Frozen Chicken Breasts
  • Frozen Shrimp
  • Pork Tenderloins
  • Aidells Sausages
  • Homemade Meatballs
  • Homemade Breakfast Sausage
  • Ground Beef
  • Ground Turkey
  • Uncured, no sugar added Bacon
  • Frozen broccoli
  • Frozen brussel sprouts
  • Frozen chopped onions

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s